It's - Spring. Time for a cleanse, regrowth and change.
The Liver is the Organ responsible for detoxifying the body. Toxins such as alcohol, pharmaceuticals, and pesticides (found in fruits and vegtables) accumulate over time and tax the Liver. It is important to rid the Liver of these toxins and help in its function.
Part of my cleanse involves drinking this tea to cleanse my Liver, Blood, and Kidneys. It is composed of: Milk Thistle, Nettle, Chickweed, Barberry, Cornsilk and Red Clover.
Signs of a congested Liver include: irritability, headaches, distention, skin problems and sluggishness.
Before starting a Liver Cleanse or ingesting these or any herbs, always consult your physician.
About Me
- JoAnn Alafriz, BSc, RAc, Dipl ST
- Toronto, Ontario, Canada
- An Acupuncture and Shiatsu therapist with over 15 years of clinical experience. An integral part of my treatments include educating clients in regards to their body awareness. I offer self-care tools such as Hara breathing, strengthening exercises, stretches and dietary changes specific to clients. "We all want to feel our best and be well". A greater sense of well-being is achieved: reduced stress, decreased pain and improved mobility.
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